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Entrenamiento Avanzado Tudor Bompa Pdf 525 WORK
Entrenamiento Avanzado Tudor Bompa Pdf 525
learn how to maximize training gains with tudor o. bompa, the pioneer of periodization training, and carlo a. buzzichelli, one of the worlds foremost experts on training methods, in the seventh edition of periodization: theory and methodology of training. guided by the authors expertise, the seventh edition offers information central to understanding the latest research and practices related to training theory while providing scientific support for the fundamental principles of periodization. the seventh edition of the guide to periodization will be available in october.
along with his books, dr. bompa is the author of numerous articles and papers on training methods, and is a regular contributor to periodicals and journals worldwide. in addition to his work with young athletes, dr. bompa has worked with the canadian olympic team since 1987, and with the romanian national teams since 1986. he also has worked with the toronto argonauts, toronto blue jays, and toronto maple leafs. dr. bompa was instrumental in the development of the canadian football leagues weight training program. in 2000, dr. bompa was awarded the prestigious athlete of the year award by the canadian athletic trainers association.
dr. bompa is a member of the international weightlifting federation, the canadian weightlifting federation, and the canadian athletic trainers association. he has served on the international weightlifting federation advisory board, and was a member of the scientific council of the international weightlifting federation from 1986 to 1994. in 2001, dr. bompa was awarded the master sports trainer award by the international weightlifting federation. in 2002, he was awarded the outstanding trainer award by the canadian weightlifting federation.
dr. bompa has been a consultant to the canadian international weightlifting federation, the canadian national weightlifting team, the ukrainian athletic federation, the national collegiate athletic association, and the canadian olympic association.
in addition to his published works, dr. bompa has written a weekly weightlifting column for the toronto star for nine years and has written for the canadian journal of physiotherapy. he has published four books on weightlifting: powerlifting for weightlifters, periodization for weightlifters, technique for weightlifters, and move for weightlifters. dr. bompa also has co-authored three publications with his wife, dr. tamara bompa: getting started with periodization, training for weightlifters, and the complete book of weightlifting.
in 2000, dr. bompa was a member of the canadian olympic team that competed in sydney, australia. he has lectured and taught extensively in canada and abroad on periodization, overtraining, and mental training.
dr. bompa is the author of the acclaimed book, sports training for the athlete (with dr. tamara bompa). in this second edition, dr. bompa combines the skills of an experienced sports trainer with the latest scientific research to provide athletes, parents, and coaches with a practical, comprehensive, and easy-to-use guide for the lifelong development of a healthy, balanced, and powerful life.
dr. bompa has taught at the university of toronto, york university, the university of lethbridge, and the university of british columbia. dr. bompa has a ph.d. in physical education from simon fraser university.
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